Daily Detox Protein Shake

This is a wonderful daily staple recipe for those looking to improve detoxification pathways, improve mood, stabilize blood sugar, build muscle, maintain joint health, improve digestion, prolong satiety, and enhance both skin and hair health. Yes, this shake can help with a lot! I personally have it everyday for breakfast :)

Recipe:

-2 scoops Vegan based Garden of Life Sport Protein Powder (chocolate or vanilla) or bone broth based PurePaleo Protein

-2 scoops Vital Proteins Grass Fed Collagen Powder

-1 tsp MCT Oil

-3/4 cups organic low sugar/ high fiber fruit (raspberries, strawberries, blackberries)

-1 handful of fresh organic greens or organic frozen spinach (optional)

-1 cup purified water (adjust as needed)