Custom Three-Month Integrative Nutrition Plan

Integrative Nutrition is a holistic, evidence-based, approach to food and wellness that emphasizes the importance of nourishing the whole person - mind, body, and spirit. By focusing on the interconnectivity between food, lifestyle, and health, integrative nutrition can have a transformative impact on your life in a number of ways.

Our most popular plan offers all the services you need to achieve your individual goals. Research shows that it takes an average of 70 days to change our habits. During these three months, you'll have the support, education, and guidance to make health-supportive changes that will last a lifetime.

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Appointments:

90 min Initial Consultation

12 x 20 min Weekly Check-Ins